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Core Features & Guides
Step-by-step guides for everyday use of Firstbeat Sports.
Record and monitor training with the Coach app
- How to download measurement data from Sensors to the Coach app
- How to update the Sensor firmware with the Coach app
- How to record a team session in the Coach app
- Real-Time Lap Management in the Coach app
- Bar Chart view and reference values in the Coach app
- How to synchronize the Coach app with Sports Cloud manually
- How to compare live data with reference values in the Coach app
- Loaded Measurements view in the Coach app
Use the Athlete app
Manage sessions and measurements in Sports Cloud
- How to create and edit sessions in Sports Cloud
- How to edit measurement settings in Sports Cloud
- How to create laps in Sports Cloud
- How to add an exercise manually in Sports Cloud
- How to trim a measurement in Sports Cloud
- How gaps are filled when measurements are merged
- How to delete a measurement in Sports Cloud
- How to edit or delete a manually added exercise in Sports Cloud
- How to merge measurements in Sports Cloud
- Manual Exercise Input
Analyze training with the Reporting Tool
- How to open the Reporting Tool
- What is included in the Session Report
- How to create a custom Session Report
- How to automate Session Reports for coaches
- What is included in the Training Summary Report
- How to automate the Training Summary Report
- Reporting Tool example reports
- How to automate Session Reports for athletes
- How to share a single report from the Reporting Tool
- Reporting Tool overview
Run fitness and recovery tests
- Heart Rate Recovery
- Training Status
- How to perform the Quick Recovery Test with the Coach app
- Maximal Intensity Period
- Submaximal Fitness Test
- What is included in the Submaximal Fitness Test Report
- How to create a Submaximal Fitness Testing protocol
- How to run a live Submaximal Fitness Test with the Coach app
- How to perform the Quick Recovery Test with the Athlete app
- How to analyze a Submaximal Fitness Test in Sports Cloud
- Quick Recovery Test (QRT)